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HEADACHES
Chiropractic – let it go to your head
Headaches are so common that almost everyone takes the odd one now and again for granted, but you may be suffering more than you can cope with. Did you know that chiropractors can treat many of the causes of headaches?
Too much tension
Chiropractic
may help to relieve tightness in your neck muscles due to stress and
tension in your neck, shoulders and back. Treatment may:
- Reduce tension headaches-band-like pains at the back and front of your head
- Improve the function of the jaw-grinding teeth causes muscle tension and may be a major factor in chronic headaches
- Include sensible advice on how to cut down the stress in your life
Neck injuries
Chiropractic
may also be very effective in the treatment of headaches that are the
result of an injury or repetitive strain to your neck (known as
cervicogenic headaches). These are usually dull or aching pains,
affecting the base of the skull or one or both sides of your head.
Migraine
Migraine
is a severe headache, accompanied by other symptoms which may include
increased sensitivity to light or sound, nausea or visual disturbances,
that can last for hours or even days. Problems affecting the vertebrae
(the bones of your spine) in your neck may also cause headaches, and
may be a contributory factor in a migraine. Your chiropractor will be
able to identify a loss of proper movement in the vertebrae and
associated areas, and by treating them, improve their movement. This
reduces stresses on the muscles, joints and nerves, which may be
causing the problem.
Chiropractic – not just for backs
Unlike
painkilling drugs, chiropractic treats the cause of the pain, not just
the pain itself. Your chiropractor will carry out a full examination
(including x-rays if necessary), and ask you detailed questions about
your medical history and lifestyle, to discover the cause of your
headaches.
Then, after you have received your
diagnosis, your treatment will begin, often with gentle, specific
manipulations done by hand, to free stiff joints, relax muscles and
remove spinal nerve irritation. This effective drug-free treatment is
generally painless, although you may feel some short-term discomfort if
your neck is very sore.
You may also be given a
massage or advice on exercise and posture, and changes you can make to
your lifestyle, to help prevent headaches from occurring in the future.
Forget painkillers!
Your chiropractor can provide a safe, long-term solution to headaches!
What’s wrong with taking painkillers?
Painkillers can dull your pain, but it may well return, as they do not
necessarily deal with the cause. They may also have side effects.
Regularly taking painkillers to treat headaches (i.e. on more than 15
days a month, every month) can actually cause more headaches.
How could lifestyle changes help?
Stress may often be the trigger of cervicogenic headaches and muscular
pain in the neck. While chiropractic often helps, better results are
obtained from treatment if you change some stressful habits. There are
also certain substances in food and drink, and some mineral
deficiencies that may be related to headaches. Small manipulations to
your lifestyle can often make major changes to the quality of your
life. Your Chiropractor may advise you about these.
What if it’s something serious?
If your chiropractor feels that chiropractic treatment is not
appropriate for the cause of your headaches, you will be referred to
your GP or to a suitable specialist.
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